partner
❋
sister
❋
daughter
❋
friend
❋
dog mom
❋
therapist
❋
partner ❋ sister ❋ daughter ❋ friend ❋ dog mom ❋ therapist ❋
Hi, I’m Lili
I work with individuals, couples and families who struggle with trauma, anxiety, depression, relationship challenges, and self-esteem.
In our sessions, I lead with an authentic and open-minded approach and amplify the power of the therapeutic relationship.
I believe that you deserve to be seen and heard.
I am here to help you find greater joy in life and grow your confidence in who you are, so that you can feel empowered to reach your goals.
I have a strong foundation in a range of clinical modalities, including:
My approach:
I use a collaborative approach to tailor our work together based on your needs and individual goals.
Beginning the therapy process is often the hardest part.
But you won’t walk this path alone -
I will be there every step of the way.
My commitment to you is to honor your process, to be my authentic self in the therapy space, and to be dedicated to your healing and growth.
My style is engaging, warm, and supportive, while also finding the right balance to challenge you along the way.
-
I work with individuals who want to come out on the other side of trauma - overcome depression - finally get their anxiety under control - boost their self-esteem - feel supported through difficult life transitions (work stress, relationship changes, identity).
-
I work with couples and families who want to improve their communication with one another so they can be listened to, understood, and help their loved one feel the same.
-
Parent coaching stands out from therapy as a full service support service. I work with parents one-on-one, or both/all caregivers in a way that is different from standard therapy. I also work with your “team” such as school, therapists, programs, etc.
